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Aiming to market relaxation through the release of muscle tension, a Swedish massage is somewhat gentler than the deep tissue variation, and is best suited to these mainly seeking tension relief. This may possibly include folks whose muscles are tightened up by activities such as sitting at a desk all day or frequent workout, especially if the ten
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A Swedish massage can variety from 45 minutes to 120 minutes or extra. A longer massage enables the massage therapist to give you an all-over massage and then circle back to concentrate on places in need of additional bodywork. Some massage therapists suggest that your initial massage be longer to give the therapist time to understand additional ab
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